Thought i'd do a random topic seen as how its friday.
Right now i'm in a bit of muscular pain, as i've straind both bumcheeks badly! Think it was from kneeling down for 6 hours yesterday changing my brake discs. My Glutenous maximous is killing me! It huts to sit down, it hurts to walk, and stairs are a nightmare! Never realised how much i use my arse muscles!!
So ask you whats the most annoying muscle you've strained, and how did you do it?
Mart
Right now i'm in a bit of muscular pain, as i've straind both bumcheeks badly! Think it was from kneeling down for 6 hours yesterday changing my brake discs. My Glutenous maximous is killing me! It huts to sit down, it hurts to walk, and stairs are a nightmare! Never realised how much i use my arse muscles!!
So ask you whats the most annoying muscle you've strained, and how did you do it?
Mart



Three muscles make up the butt gluteus maximus, gluteus medius and gluteus minimus all act as hip flexers. Best cure for problem sitting on a bar stool with pint in your hand. Could have got this totally wrong has been about 6 years since studying anatomy.
Comment