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dudes eat well

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  • dudes eat well

    i want non of you lot to suffer in the way iam suffering now
    eat well dont live on crap eat healthy not cream cakes like i did

    dont eat white bread it acts like glue in your insides
    dont live on take aways they kill you slowly
    cook good home food like i have too
    if you like the take aways make them your self

    iam saying this coz not alot of people know fully what they do to them selfs every day

    iam paying the price at 35 years old
    i dont want no one to go through this its horrid
    only way to discripe the pain is its like
    ya know the belly pain ya get
    when you been kicked in the nuts realy hard
    its like that but with stabbing pains and cramps
    ya dont want that
    please hear me out this is not a rant its a warning to you all

    i only had a beef sandwitch on white bread
    the doctors keep telling me
    no more beef
    no more white bread
    no more anything

    but its nice init so i gave in and yeasterday i had 1 beef salad sandwitch
    now and all last night i have been at deaths door

    i just dont want every one else to go about in there lives has if could not happen to them
    coz if you live on beer chips take aways boxed food and freezer snap
    your going to end up like me
    maybe tomorrow or next year in ten years it will happen tho

    what sort of person would i be if i did not tell you how i nearly killed myself with my life style

    but sat back and watch others doing the same
    i have to say something to warn you of your ways
    if you take that warning is up to you

    iam fairly head stronge person
    but some arnt
    this warning you should take coz its only you that can stop this happaning to you

    its not nice so give it some thought
    i'll wait to be flamed by some
    Last edited by JUDWAK; 2 May 2010, 19:45.
    am not die lex sick its you that cant read mate
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