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Are you still doing sports physio stuff?
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I hope, i buggered up my shoulder again falling off horse. Hopefully he'll need something done on his truck soon....
4x4toys.co.uk - Keeping you on and off the road... -
Yup, shoulder info for me as well,Originally posted by TonyN View PostI hope, i buggered up my shoulder again falling off horse. Hopefully he'll need something done on his truck soon....
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i am still doing it.. so what have you done? Tony i am going to need the parking switch sorting out on the truck whats it called so i can get some info on it? might see if anyone on here has replaced it..SWIFT AND BOLDComment
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I can't help with your truck, but, my 'frozen' shoulder is getting on my t1ts!!Originally posted by charvell View Post
Do you know of, or can you point me in the direction of any exercises that might free it up a bit.
If I wind a bandage around my upper arm it seems to ease the pain a bit.
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1st off mate you need to rule out a nerve impingement from the first rib. It is very common to subluxate (partial dislocation) the first rib. this will give the symptoms of a frozon shoulder. A doctor will often mis diagnose this. It is very simple to fix and requires a small manipulation. Go and see an Osteopath or if all else fails a chiropractor.SWIFT AND BOLDComment
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I do have associated chest pain, I don't want to go to an Osteopath, can I self fix?Originally posted by charvell View PostSent from the iPad you "lost"Comment
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no. It pretty hard to put them back yourself more so if they have been out for a long time. Why dont you want to go to an osteopath?SWIFT AND BOLDComment
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