MMA Training

[MudSurfer]

Been training today for my last MMA tournement this year - swimming for an hour in the morning, and again in the afternoon - then rowing for an hour in the evenings....

Then - a training session with weights on wrists and ankles, then with resistance weights you have to punch and kick with the stirrup thingy on with 65kgs on each weight - that kills - then it's an hours training with the punch bag - then one on one training with someone of a MUCH higher standard than you.....and now - I'm absolutely shatted - got home, spoke to Nina (she relayed the oil story to me) and now I'm going to bed!

[pirate-storm]

Been training today for my last MMA tournement this year - swimming for an hour in the morning, and again in the afternoon - then rowing for an hour in the evenings....

Then - a training session with weights on wrists and ankles, then with resistance weights you have to punch and kick with the stirrup thingy on with 65kgs on each weight - that kills - then it's an hours training with the punch bag - then one on one training with someone of a MUCH higher standard than you.....and now - I'm absolutely shatted - got home, spoke to Nina (she relayed the oil story to me) and now I'm going to bed!

hmmmmmmmm oil story tell us more m8 n remember if you really need to buy a packet buy a tire you can make 365 then if its a goodyear

[joker??]

well i just went to nandos and pigged out now im shattered so i might have a sleep

[Apache]

spoke to Nina (she relayed the oil story to me) and now I'm going to bed!

Hehe, women with oil stories, then you go to bed a 3:15 in the afternoon?! This is a family forum you know!!!