i decided the other day at work that i was giving up smoking i had no cigs left and wasn't gonna buy any more, i new i had a packet of patches at home so at 1.30 i decided today was the day, i went home put on a patch on my bottom went out and it was really itchy (embarresingly so) so i went home got another and put it on my within 5mins there was bright reddness, unfortunatly i decided i couldn't do it without the aid of patches and i'm still smoking i don't like to disturb the docs for my giving up, but i will try the book and see if that helps i have to give up i'm unfit, and smelly............oh and the purse is feeling a bit tight lol
Ems
Ems
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