Yearly Physical

[Woodzie]

Yearly Physical

Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors; Fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough, I felt better immediately. I never knew eating right could be so easy.

[graham78]

i personally prefer a kebeb....

meat, bread, onions, lettuce, tomatoe, cucumber, chillis.

that is protein, carbs and 5 portions.... justifacation at least, and after enough "liquid intake" what more could make a man happy - well that is displayable on a family site!!!!