post gone

[JUDWAK]

i'd get like that if i was going to be a street queen(only joking)


seriously best thing is find something that will take your mind of it

i do try
its hard to explain if you dont suffer from this type of rage
makes me do silly things
some are funny some are mad

[sledge]

i do try
its hard to explain if you dont suffer from this type of rage
makes me do silly things
some are funny some are mad

yep i knows what you mean had a mate with bipolar and a mate with adhd and add so i can understand.

[JUDWAK]

Stick a pillow over your face and shout until you feel better.

Then go to a GP and ask them to refer you to someone for anger management. If they won't, pick an addiction and go to whatever anonymous.

Or buy this book:

http://www.amazon.co.uk/Facing-Fire-...3936294&sr=8-1

did them corse's at school
i was demd a danger to the public when in crowed place's
by some wako that made no sence

[da SLUG man]

i always try that sitting down and relaxing, rather than posting my woes on the internet to faceless people who are more than likely gonna take the pi$$ always helps.

[BUSHWHACKER]

[QUOTE=Sancho;496319]

Then go to a GP and ask them to refer you to someone for anger management. If they won't, . QUOTE]


Beat them up!

[Sancho]

did them corse's at school
i was demd a danger to the public when in crowed place's
by some wako that made no sence

School????

I think they'll be a little more sophisticated than whatever you had back then.

[biosurf]

yep i knows what you mean had a mate with bipolar and a mate with adhd and add so i can understand.

Hey mate don't know what you are experiencing but if its anything similar to the above the best thing you can do is phone these guys http://www.rethink.org/how_we_can_he...ion/index.html they really helped some of my mates who were in a similar situation, helped them get to see the right people and gave them lots of advice on where to go for help and what to ask for when you're there. All confidential.

[JUDWAK]

yep i knows what you mean had a mate with bipolar and a mate with adhd and add so i can understand.

my rage can get out of hand some times
its been a while (i think ) since i did anything in a rage
not hit no one anyhow for a few years now well not properly
last real burst i smashed 3 cars up out side my house

[JUDWAK]

i always try that sitting down and relaxing, rather than posting my woes on the internet to faceless people who are more than likely gonna take the pi$$ always helps.

yes but that make me laff

[sledge]

Hey mate don't know what you are experiencing but if its anything similar to the above the best thing you can do is phone these guys http://www.rethink.org/how_we_can_he...ion/index.html they really helped some of my mates who were in a similar situation, helped them get to see the right people and gave them lots of advice on where to go for help and what to ask for when you're there. All confidential.

good advice

[JUDWAK]

School????

I think they'll be a little more sophisticated than whatever you had back then.

it was called school i think there was 15 publes and 15 teatchs
at first i want for the full five days a bit like being locked up
let home at week ends
then i was in reform scool untill i left school at 15

[JUDWAK]

good advice

yes i do need to do something

[sledge]

try what bisurf said, and go from there

[da SLUG man]

my rage can get out of hand some times
its been a while (i think ) since i did anything in a rage
not hit no one anyhow for a few years now well not properly
last real burst i smashed 3 cars up out side my house

i think everyone has a bit of that in them...

i rarely lose my temper, but when i do, i turn into a 10 year old child having a tantrum, but with the strength of an 18st 30 yr old...

maybe i've learned to control it, maybe i'm just more laid back these days??

[BUSHWHACKER]

i think everyone has a bit of that in them...

i rarely lose my temper, but when i do, i turn into a 10 year old child having a tantrum, but with the strength of an 18st 30 yr old...

maybe i've learned to control it, maybe i'm just more laid back these days??

nah, it's 'cos you're in love!